Why turn to counselling or psychotherapy for help?
- Are you struggling to cope at work?
- Are you stuck in a relationship that seems to be going nowhere?
- Do you often feel anxious or depressed?
- Do you often experience the same bad feelings and wonder why?
- Are you grieving a loss and unable to move on?
- Do you suffer from low self-esteem?
- Are you suffering from trauma, such as abuse or loss of a loved one?
- Do you want to stop destructive behaviours such as smoking or
- excessive drinking?
- Do you want to grow and develop?
- Do you want to live a more fulfilling life?
If you answer ‘yes’ to any of these questions, counselling or psychotherapy may provide a safe and effective answer to the problem.
Some of the issues we work with include:
- Anxiety
- Depression
- Life changes
- Relationship problems
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- Bereavement
- Stress
- Self confidence & Self image
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- Assertiveness
- Workplace problems
- Family difficulties
- Abuse
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